If you're like me your skin gets extra dry and itchy this season because of the cold winter air. Here's a quick tip to keep warm and hydrated. When you take your shower and you're about ready to get out, gradually lower the temperature of your water until it's almost completely cold. This will get your blood flow going, insuring to regulate the temperature of your body and it will lessen the shock of getting out of the shower. It's also a sure wake me up for those mornings where there's not a lot of sunlight when you wake up.
You can also use a cream based lotion instead of regular lotion that will keep the skin hydrated longer. I use a shea butter cream or coconut oil in the winter. Hope this helps.
